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	<title>Arkworld - Tutorials</title>
	<link>http://www.arkworld.com/tutorials</link>
	<description>babblings!</description>
	<lastBuildDate>Wed, 02 Mar 2005 22:32:08 +0000</lastBuildDate>
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		<title>How to Block Spam From Your WordPress Comments</title>
		<description><![CDATA[This tutorial will demonstrate how to set up filters in WordPress to block out spam from your comments.

Stupid spammers are now visiting blogs and leaving their messages on comments.  Fortunately WordPress has filters in place to weed out such comments.




Step 1

Log into your WordPress Admin page.  Then click Options.
     [...]]]></description>
		<link>http://www.arkworld.com/tutorials/?p=4</link>
	</item>
	<item>
		<title>How to Restore your Backed Up mySQL Database in phpMyAdmin</title>
		<description><![CDATA[        This tutorial will demonstrate how to restore your mySQL database using phpMyAdmin, in the event that you move to a new server or if your database accidentally gets wiped out.



        Please note that these screen captures may looks slightly different [...]]]></description>
		<link>http://www.arkworld.com/tutorials/?p=3</link>
	</item>
	<item>
		<title>How to Back Up your mySQL Database in phpMyAdmin</title>
		<description><![CDATA[        This tutorial will demonstrate how to back up your mySQL database using phpMyAdmin. It is recommended that you back up your database on a semi regular basis, especially if your database is being updated regularly(for example if you are an avid blogger like me).



    [...]]]></description>
		<link>http://www.arkworld.com/tutorials/?p=2</link>
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